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Talk to Yourself- is a deep-dive into how lasting freedom begins by listening inward. Building on the themes of Mind Soil and Poison Agreements, Tombo Baldwin explains why recurring struggles—addiction, rage, food issues, lust, stress behaviors—often signal hidden agreements stored in the subconscious.

In this episode, Tombo introduces a simple but transformative practice: creating intentional quiet space to talk to yourself—your body, mind, soul, and spirit. He explains how memories, patterns, and emotional responses surface not randomly, but as invitations to heal. These internal conversations reveal binding agreements that once served a purpose but are now limiting growth.

Through honest personal stories—food as comfort, stress coping, lust, alcohol, family wounds, even physical pain—Tombo demonstrates how awareness, gratitude, and intentional release can dissolve these agreements. Rather than condemning past behaviors, he teaches listeners to leverage gratitude, honoring what once helped while consciously retiring it.

This episode reframes self-talk as an act of leadership and self-care. It empowers listeners to become active participants in their own healing—recognizing their worth, reclaiming authority, and clearing space for new growth to take root.

Freedom isn’t willpower cycles. Freedom is release—and it starts by listening.

 What you agree with gains permission to operate in your life.